Emperor’s Mess

Nutrition value:
Energy: 343 kcal
Fat: 7g
Carbohydrate: 48g
Protein: 18g
Fibre: 7g

Homemade Granola

Nutrition value (per portion / 50g):
Energy: 211kcal
Fat: 8g
Carbohydrate: 26g
Protein: 5g
Fibre: 3.5g

Chia Pudding

How I prepare chia pudding? This is one of my favourite breakfast. Easy to do, delicious and definitely healthy. Most appropriate for busy mornings when you know you won’t have time to prepare breakfast. This is my favourite version of Chia Pudding. Ingredients: 1,5 tablespoon chia seeds 1 dc milk 1 tablespoon coconut flour 1…