Hi and welcome to my blog. My name is Ajda (as you probably already know). However, you can read more about me in the “About me” topic. But briefly, I graduated from the Faculty of Sport and now I am MSc student of Sport and Exercise Nutrition. Before I moved to Oxford I worked as…
Nutrition value/per portion (100g):
First of all… I always tell people/friends/clients; find an exercise you will actually enjoy it. But, in my opinion, it is difficult to enjoy gym at the first few sessions and could be a bit uncomfortable. You’ll see a lot of fit people who look like Greek gods, who really know what they are doing….
Nutrition value/per portion (85g):
Hi again! It’s me Ajda. Or, It’s me Buckwheat because Ajda in Slovenian actually mean Buckwheat. It’s been a while since I posted a blog post. I do have a good excuse and also a bad excuse for that. The good one is a research project for my dissertation which took me quite a lot…
…in Tomato Sause With Tofu
Open the recipe for nutrition values.
Nutrition value (per portion/50g):
Meal Prep: “the act of preparing food in advance”.
Energy: 416 kcal
Energy: 343 kcal